Eat Me Micronised Glutamine 500g

Anyone exercising to increase strength, speed and muscle mass will notice faster recovery and reduced muscle soreness when using Eat Me Supplements pure L-Glutamine.

This vital amino acid is an important building block in forming the proteins that repair damaged muscles making Glutamine essential for muscle growth.

When your body is under pressure from intensive training, colds or stress, your body can’t make enough glutamine to meet your needs. So your body robs the glutamine stores you need for muscle growth. And when those glutamine stores are depleted, you lose strength, stamina, and your recovery ability. 

Just like Eat Me Supplements Creatine Monohydrate, L-Glutamine is extremely effective. It helps replace glycogen which restores energy, as well as helping repair and build muscle tissue. Glutamine works as a nitrogen shuttle, picking up and dropping off nitrogen around your body. Maintaining a positive nitrogen balance is critical for muscle building.  

Glutamine is also essential for endurance sports such as running and cycling, and can help reduce the incidence of cramps caused through repetitive strain. It’s also recommended for elderly people who suffer from cramps and regular muscle pain as a natural alternative to chemical pain killers.

Eat Me Supplements Glutamine is sourced from corn and is safe for vegetarians.

Key benefits

- Helps lose body fat without losing hard earned muscle mass
- Supports endurance training such as running and cycling 
- Eases the symptoms of Irritable Bowel Syndrome and other gastro intestinal tract disorders
- Reduces muscle cramps caused through repetitive strain
- Reduces healing time after surgery.
- May reduce the side effects of chemotherapy drugs, including mouth sores, diarrhoea, and muscle and joint pain. 

 Directions

Add one heaped teaspoon (5 grams) to a cold drink or your Eat Me whey protein shake. Use up to three serves daily. Use a half serve, once a day for five days, until your body becomes accustomed to additional Glutamine. Add Glutamine to your Eat Me protein shake, and use with Creapure® micronised creatine monohydrate and Eat Me BCAAs for maximum muscle building results.  Add one serve to the ultimate pre workout, Cobra Labs The Curse, before you exercise.