Muscle Nation LEGACY PRE WORKOUT
LEGACY PRE WORKOUT 30 Serves
- 300mg Caffeine (high energy)
- Increase Workout Intensity
- Muscle Pumps
- Muscle Endurance & Recovery
- Performance Ingredients
WHAT
With 300mg caffeine per serve (1 scoop), Legacy is our high energy pre-workout.
WHEN
Before your workout. Add 1/2 - 1 scoop in cold water. Advanced pre-workout users to use 1 scoop. If 1 scoop is too strong, simply cut it back to 1/2 scoop until tolerance can handle 1 scoop (=1 serve).
EFFECTS
- Improves energy and focus
- Zones you in, great workout intensity
- Awesome pumps and muscle fullness
- Helps transport water to muscles
- Better recovery between sets to push harder
- Enhances muscle energy output
- Beta-alanine, reduces lactic acid in muscles, train harder for longer
Legacy pre-workout contains an ingredient called beta-alanine. Beta-alanine supplementation has been shown to increase muscle carnosine levels, which can act as a buffer to reduce the acidity in the active muscles during exercise. Carnosine reduces lactic acid accumulation in your muscles during exercise, which leads to improved athletic performance. Taking beta-alanine may cause a sensation typically described as “tingling of the skin, or pins and needles”, and there is no need to be alarmed. This sensation varies with individuals, some might experience it, and others might not. If this sensation occurs, it does not last long and it is usually experienced in the face, neck and back of the hands.
🚚 Daily Dispatch:
Our courier operates 3 times a day. Orders before 4:30 PM guaranteed same-day dispatch.
💰 Free Shipping:
Orders over $100 qualify for free shipping.
🌏 Delivery Times: -
North Island: 1-2 business days
South Island: 1-3 business days
🏬 Click and Collect:
85 Queens Road, Panmure &
898 Great South Road, Wiri
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Benefit
Key Benefits
- High-quality protein for muscle growth and repair
- Supports lean muscle mass and recovery
- Low in sugar and carbohydrates
- Mixes easily for convenient use
About Whey
Our Whey Protein Powder is made with 100% pure, hormone-free, grass fed whey protein isolate. There are no fillers and no concentrated protein powder—just a pure, sustainably sourced whey protein isolate that you can use as an ingredient in your favorite recipes.
It's rich in amino acids and easy to digest while lactose-free, so you can feel good about using it in any of your favorite recipes. And because it's non-GMO Project Verified and Informed Sport Certified, it's perfect for anyone who is looking for a healthy alternative to other protein powders on the market.