Optimum Nutrition Creatine Caps are manufactured with the same Creatine Monohydrate found in our other premium Creatine products. Creatine Monohydrate is the most well-researched form of creatine. It has been shown to support muscle size, strength and power when combined with high-intensity activities.
Creatine is a popular supplement with athletes and fitness enthusiasts for its ability to significantly increase endurance and recovery and also reduce the lactic acid build up in the body that can affect how hard and long your body can tolerate exercise.
Anyone who is ready to have more energy, build more muscle faster, and have more endurance is looking for creatine. Creatine is one of the most researched and proven supplements ever on the market.
Please Note: Nutritional information is only a guide, actual sizes may vary as only available in a 50 and 100 serving size