This vital amino acid is an important building block in forming the proteins that repair damaged muscles making L-Glutamine essential for muscle growth. It helps replace glycogen which restores energy, as well as assisting the growth and repair of muscle tissue. L-Glutamine also works as a nitrogen shuttle, picking up and dropping off nitrogen around your body; the positive nitrogen balance critical for muscle building is maintained.
Glutamine is the most abundant amino acid found in muscle tissue. Anyone exercising to increase strength, speed and muscle mass will notice faster recovery and reduced muscle soreness when using Raiseys pure L-Glutamine.
When musculature is under pressure from intense training or stress, the body can’t manufacture enough L-Glutamine to address immediate requirements. As a result, the L-Glutamine stores you need for muscle growth are depleted dramatically, meaning strength, stamina, and the body’s ability to recover efficiently and effectively is severely impaired. Here, L-Glutamine is extremely effective.
The benefits of L-Glutamine are well-suited for endurance sports such as running and cycling and can help reduce the incidence of cramps caused through repetitive strain.
Add one serve (5g) to a cold drink or your protein shake. Use up to three serves daily. Initially, it’s a good idea to use a half serve, once a day for five days, until your body becomes accustomed to additional L-Glutamine. Use together with Raiseys Creapure® Creatine for maximum muscle building results. Try adding one serve to Raiseys Detonate for the ultimate pre-workout.