Creatine Monohydrate: The Science
Add 1 rounded teaspoon of RSP Micronized Creatine Monohydrate to 8-12 oz of water or fruit juice then mix until dissolved. Bonus Stack: Add 1 rounded teaspoon of RSP Micronized Creatine Monohydrate to any pre- or post-workout drink.
RSP Creatine Monohydrate Loading: Take 2-3 rounded teaspoons per day for the first five days of use. From then on take 1-2 scoops per day after your workout or with meals.
1 Scoop + 8-10 oz water.
If you have any health conditions, are pregnant, breast feeding or taking medication, ask a physician before use. Keep out of reach of small children.
This product contains a chemical known to the state of California to cause birth defects, or other reproductive harm.
|Serving Size: 1 Rounded Teaspoon (5 g)|
|Servings Per Container: 100|
|Amount Per Serving||%DV|
|Creatine Monohydrate||5 g||�|
|Percent Daily Values are based on a 2,000 calorie diet.
�Daily Value not established.
At Payless Supplements we offer Fast, Free courier delivery ON ALL ITEMS IN YOUR ORDER, EVERY ORDER. When you see a price, that’s the total price you pay. This includes all orders to South Island and Rural Delivery addresses.
We pack and ship your order within 1 business day. Estimated Delivery times for all nationwide orders:
- North Island: 32 – 48 hours
- South Island: 48 – 72 hours
Please note that these time frames are estimates, and are based on indications given to us by our courier service providers.
Once you place your order you will receive a confirmation email.
Please note that we do not currently ship orders overseas and we cannot ship to P.O Box numbers.
If you need to make a claim for any goods lost or damaged in transit please contact us within 24 hours of receipt of goods.