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Rule 1 Creatine is a fast absorbing micronized creatine monohydrate. Better input = better output. So enjoy our superior, fast absorbing muscle fuel for better energy and muscle power while you train.

Rule 1 Creatine features:

  • Micronized - Easily mixed into any liquid for fast absorption and consumption
  • 100% Pure Pharmaceutical Grade Creatine
  • Supports high intensity and explosive training
Nutritional Info

Container Size: 375G
Serving Size: 1 Teaspoon (5g)
Servings Per Container: 75

Container Size:750G
Serving Size: 1 Tea Spoon (5g)
Servings Per Container: 150

Nutrition Facts -

Rule 1 Creatine Facts

Payless Supplements Shipping


At Payless Supplements we offer Fast, Free courier delivery ON ALL ITEMS IN YOUR ORDER, EVERY ORDER. When you see a price, that’s the total price you pay. This includes all orders to South Island and Rural Delivery addresses.

We pack and ship your order within 1 business day. Estimated Delivery times for all nationwide orders:

  • North Island: 32 – 48 hours
  • South Island: 48 – 72 hours

Please note that these time frames are estimates, and are based on indications given to us by our courier service providers.

Once you place your order you will receive a confirmation email.

Please note that we do not currently ship orders overseas and we cannot ship to P.O Box numbers.

If you need to make a claim for any goods lost or damaged in transit please contact us within 24 hours of receipt of goods.