Nutrition & Supplements Health Blog NZ | Payless Supplements

Do you know the difference between fast and slow acting protein? Did you ever want to know how much protein your body can absorb and when is the optimal time to consume it? If so, take a look at this article!

Ever been confused by the huge amount of misinformation available online concerning how much protein you should be consuming each day? Look no more as we give a definitive answer to the age old question - with interesting supporting information to boot! Read it now!